Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like the you and your partner are drifting away? Do you desire more intimacy between you and your partner?
All things can be improved, changed and bettered, with support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.
Whether you are a new couple hoping to learn more about how to navigate the relationship or an existing couple hoping to chart a new course, having a neutral third party can be a great support. Prepare/Enrich begins with an evidence-based assessment to learn more about your mate and yourself. This helps to identify areas of concern in initial sessions and ensures the facilitation of goal-oriented future sessions. Your therapist will continue to work alongside you and your partner to identify and achieve your relationship goals.