No two people are the same, as such, we believe therapy should be tailored to meet the specific needs of clients. Our practice treats individuals and couples. We offer an integrative approach to therapy; combining therapeutic interventions and holistic practices to encourage healing via the most natural approach possible. Some of the modalities we include are:
Cognitive Behavioral Therapy (CBT);
Mindfulness and Meditation;
Yoga; and more.
We believe in collaborating with clients every step of the way. We consider you the expert in your life and work to continuously to incorporate your feedback into our guidance. We truly consider it a privilege to join you on your journey to a healthier and happier life. Please message via our Contact Today for a free consultation.